21 July 2006

July 13, 11:16 am, Elliston, VA

Okay, so I located Ddogg. He's actually behind me, still in Roanoke. As I said, I'm in Elliston in the parking lot of a gas station, getting ready to do my exercises.

50 reps of calving
50 scooter scoots
50 water lifts

The last I tend to do out of the public eye, because I look like an idiot. We'll see if I do them in this BP parking lot.

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